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MCHL WGGNS

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Traci Lords, Star of Bandit's Silver Angel | Monroe, NC | 1994

Bandit's Silver Angel

MCHL WGGNS August 18, 2018

The year was 1993. I was holed up in a roadside hotel called the Hilltop Inn. This was in Monroe, NC. I was working as an assistant accountant on four back-to-back TV movies based on the film Smokey and the Bandit directed by Hal Needham. Hal was also directing the spin-offs and his hotel room was right next to mine. We got to know each other. I worked long hours, six days a week. Our accounting staff consisted of three people. My only free day was Sunday so I would drive my rental car to a sports bar in Charlotte to watch the Steelers. Monroe introduced me to the art of stunts, the cicada and minor league hockey. My sweetheart at the time was Penny. She was working in LA while I was in NC. Thinking about her kept me company. While researching this memory and going through my Bandit archives I found this headshot of Traci which basically explains everything else.

Bye.





⌘

Tags Accounting, Steelers, Nonfiction

Eric | Los Angeles, CA | 1989

Introspection

MCHL WGGNS August 17, 2018

The earliest picture I have of Eric and myself is from the 70s. We played sports together in the YMCA. Our team was called the Dodgers. We both lived in the San Fernando Valley. We enjoyed competition. Football, basketball, tennis, billiards, foosball, ping-pong. You name it. And it is an honor to say we remain true friends to this day. Although we talk less and less I will always consider Eric a faithful companion. My fondest memories were from the late 80's when he and I and my mom all lived together in Woodland Hills. If any of us had something we needed to bitch about we would talk it out. Patiently. With emotion. But we also loved to laugh and dance and smoke weed and play board games. We were a formidable trio. The thing I admire most about my dear friend is his loyalty. I could trust Eric. He was sensitive. He could always relate. And his love and generosity for my mom was remarkable. Probably the most compassionate gift I have ever witnessed.

Thank you, Eric. Godspeed.





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Tags Compassion, The 70s, Mom, Los Angeles, The 80s, Dancing, Flowers

An Offering | Lynchburg, VA | 2018

An Offering

MCHL WGGNS August 5, 2018

So I've been working on this video project for the last two months. It's called Perpetual Tea, or, Preparing Our Minds for Anything. It will debut in the Asian Fusion show at the Bower Center for the Arts in Bedford, VA on August 21st and it will run through September 22nd. The installation is an offering of fifteen 1-minute meditation videos displayed in a tatami room. A zafu and zabuton cushion will be available for the viewer to sit and experience the tableau. I've been practicing yoga and meditation since 1986. Crazy.

Here is a sneak peek of the offering.





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Tags Faith, Video, Exhibitions, Art, Virginia, Meditation, Yoga, Nonfiction

Beginner’s Mind | Lynchburg, VA | 2018

Beginner's Mind

MCHL WGGNS July 19, 2018

64 ounces of fresh pack. There was a time in my life when I thought a jalapeño was hot. Perhaps I was a bit more sensitive back in the day. Thanks to growing up in Los Angeles and New York City, I've seen a fair dose of heat. I'm simply used to being confronted in this manner. In fact, I can't remember the last time my senses were shocked. But I'm not a full-on tough guy. This doesn't appeal to me. Being a tough guy. Talking trash. Nah. Because the habanero. The habanero has my ass.

I whimper to that tempting fruit; humbled by its chemistry.





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Tags Los Angeles, NYC, Food, Virginia, Nonfiction

Nag Champa | Lynchburg, VA | 2018

Aromatherapy

MCHL WGGNS July 17, 2018

In May, 2017, we bought 30 boxes of nag champa. Each box contained 15 sticks. Today we have 13 boxes left, which means, we burn 18 sticks of nag champa per month.

Carry on.





⌘

Tags Virginia, Nonfiction

Good Evening | Arlington, VA | 2018

Proper Relaxation

MCHL WGGNS July 14, 2018

God I'm happy to be alive today. Is that too mushy, too pollyanna? Whatever. I don't care. I am going to be super compassionate today. I'm barely gonna say a word. I just want to take deep, deep breaths and be patient with everybody. Just tell me your dreams.

I will do yoga and listen.





⌘

Tags Compassion, Yoga, Nonfiction
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  • 2025
    • Mar 20, 2025 In Memory Mar 20, 2025
    • Jan 31, 2025 Pop the Hood Jan 31, 2025
  • 2024
    • Nov 30, 2024 Speed Dating Nov 30, 2024
    • Jul 14, 2024 The Debut Jul 14, 2024
    • May 17, 2024 The Collaboration May 17, 2024
    • Apr 18, 2024 The Ballad of Sun and Moon Apr 18, 2024
    • Mar 25, 2024 Traveling Light Mar 25, 2024
    • Feb 21, 2024 Dawn Patrol Feb 21, 2024
    • Jan 12, 2024 Awakened by a Dream Jan 12, 2024
  • 2023
    • Nov 16, 2023 Benefit Exhibition: Maryland Art Place Nov 16, 2023
    • Oct 31, 2023 Preach Oct 31, 2023
    • Sep 29, 2023 Thanks for Inviting Me Sep 29, 2023
    • Aug 31, 2023 Teenage Musical Theory Aug 31, 2023
    • Jul 27, 2023 The Process Jul 27, 2023
    • Jun 15, 2023 The House Jun 15, 2023
    • May 31, 2023 Church May 31, 2023
    • Apr 27, 2023 The Ponies Apr 27, 2023
    • Mar 25, 2023 Said No One Ever Mar 25, 2023
    • Feb 19, 2023 Patterns Feb 19, 2023
    • Jan 22, 2023 Red Bows and BBQ Jan 22, 2023
  • 2022
    • Dec 7, 2022 Holiday Exhibition at Maryland Art Place Dec 7, 2022
    • Nov 30, 2022 Mash-Up: The Dance of Two Nov 30, 2022
    • Oct 9, 2022 Don't Think Oct 9, 2022
    • Sep 28, 2022 Partially Based on a True Story Sep 28, 2022
    • Aug 30, 2022 Breezy Meditations on Urban Still Life - Part II Aug 30, 2022
    • Jul 31, 2022 Breezy Meditations on Urban Still Life Jul 31, 2022
    • Jun 27, 2022 A New Frame of Mind Jun 27, 2022
    • Feb 27, 2022 Life Is But a Dream Feb 27, 2022
  • 2021
    • Dec 31, 2021 The Year in Rearview Dec 31, 2021
    • Oct 15, 2021 My Record Collection (1952-1992) Oct 15, 2021
    • Sep 25, 2021 Embers of the Spirit Sep 25, 2021
    • Aug 31, 2021 One Year in Baltimore Aug 31, 2021
    • Jul 29, 2021 A Portrait of Anthony, Fear and Compassion Jul 29, 2021
    • Jun 23, 2021 Different Color Socks Jun 23, 2021
    • May 29, 2021 The Oui in We May 29, 2021
    • Apr 27, 2021 I Was Baptized in a Jacuzzi Apr 27, 2021
    • Mar 19, 2021 Ten Marches Since My Last Confession Mar 19, 2021
    • Feb 26, 2021 The Early Beginnings of the Vibe Rater Feb 26, 2021
    • Jan 25, 2021 The Poet Dunbar, or, Something About Sanctity Jan 25, 2021
  • 2020
    • Dec 29, 2020 The Year in Haiku Dec 29, 2020
    • Nov 24, 2020 Art in Everyday Life Nov 24, 2020
    • Oct 29, 2020 Total and Absolute Love Oct 29, 2020
    • Sep 29, 2020 The Notion of a Tree Sep 29, 2020
    • Aug 31, 2020 The New Situation Aug 31, 2020
    • Jul 30, 2020 The Day I Broke Joe's Heart Jul 30, 2020
    • Jun 30, 2020 I Relax My Toes, I Relax My Toes, My Toes Are Relaxed Jun 30, 2020
    • May 28, 2020 Constantly Camping, or, Tending to Sophia May 28, 2020
    • Apr 29, 2020 The Healing Dance Apr 29, 2020
    • Mar 27, 2020 Nothing but Good Feelings Mar 27, 2020
    • Feb 9, 2020 Whose Legs Are These? Feb 9, 2020
  • 2019
    • Dec 23, 2019 The Patina of Memory Dec 23, 2019
    • Nov 27, 2019 The Light of Your Faith Nov 27, 2019
    • Nov 22, 2019 A Million Smiley Faces Nov 22, 2019
    • Oct 26, 2019 Mama Always Said I Would Be a Student for Life Oct 26, 2019
    • Aug 23, 2019 Welcome to Opening Night of My Virtual Photography Exhibition Aug 23, 2019
    • Jul 19, 2019 Awkward Ironic Pleasurable Pressure Jul 19, 2019
    • Jun 22, 2019 What is Art? Jun 22, 2019
    • Jun 9, 2019 Being Content - A Practical Guide to Awareness Jun 9, 2019
    • May 27, 2019 Meditation, Mindfulness and Detachment May 27, 2019
    • May 16, 2019 A Bit of Writing from the 80s May 16, 2019
    • May 2, 2019 Professor Wiggins - Higher Education May 2, 2019
    • Jan 28, 2019 Snap Out of It Jan 28, 2019
    • Jan 14, 2019 Values, Objectives and Results Jan 14, 2019
  • 2018
    • Dec 31, 2018 The Year in Review Dec 31, 2018
    • Dec 20, 2018 Fast Food Meditation Dec 20, 2018
    • Oct 13, 2018 New Canvas Oct 13, 2018
    • Sep 28, 2018 A Matter of Time Sep 28, 2018
    • Sep 20, 2018 Perpetual Tea, or, Preparing Our Minds for Anything Sep 20, 2018
    • Sep 14, 2018 Sisterhood Sep 14, 2018
    • Sep 12, 2018 This is Poetry Sep 12, 2018
    • Aug 30, 2018 The Composition of Stasis Aug 30, 2018
    • Aug 27, 2018 The Power of the Soul Aug 27, 2018
    • Aug 18, 2018 Bandit's Silver Angel Aug 18, 2018
    • Aug 17, 2018 Introspection Aug 17, 2018
    • Aug 5, 2018 An Offering Aug 5, 2018
    • Jul 19, 2018 Beginner's Mind Jul 19, 2018
    • Jul 17, 2018 Aromatherapy Jul 17, 2018
    • Jul 14, 2018 Proper Relaxation Jul 14, 2018
    • Jun 21, 2018 All Roads Lead to Love Jun 21, 2018
    • Apr 26, 2018 Ways of Seeing Apr 26, 2018
    • Apr 15, 2018 The Track and the Choo Choo Apr 15, 2018
    • Mar 16, 2018 The Fragile Nature of Fate Mar 16, 2018
    • Feb 27, 2018 The Art of Feeling Feb 27, 2018
    • Jan 13, 2018 I Am Wide Awake Jan 13, 2018
  • 2017
    • Dec 24, 2017 Our Earthly Bodies Dec 24, 2017
    • Dec 10, 2017 Polaroid Swinger Dec 10, 2017
    • Dec 4, 2017 Happiness Dec 4, 2017
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MCHL WGGNS