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MCHL WGGNS

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From the album Environments - New Concepts in Stereo Sound, Disc 1, 1970

Embers of the Spirit

MCHL WGGNS September 25, 2021

Sometimes I lose my way. I can tell when I am lost in the woods because my thoughts are outwardly critical and not of the spirit.  

I've been working on a personal, archival project for the last few weeks. I hope to present my efforts next month, but it may take longer. On the surface, the project is about music and memories. At the core, the work is about repetition and meditation. 

I have been collecting and listening to music all my life. This musical journey started with vinyl and today it continues digitally. My latest digital acquisition is a collaboration by Jon Hopkins, East Forest and Ram Dass entitled "Sit Around the Fire" which I'd like to share with you.

So yeah, music, memories, repetition and meditation. I've determined that the archival project will require at least 5,000 repetitious actions. With each action, a musician, a lyric, an image or a phrase will evoke a memory which ignites a feeling. One such song for me is the opening track on the Cocteau Twins album Treasure. Not long ago, I couldn't listen to the song, which is titled "Ivo." It hurt too much. I first heard the music in 1986, my last year of college at UCSD. I was instantly in love with the moody, ethereal voice of Elizabeth Fraser. I was a cocky 22 year old full of dreamy, badass attitude. Cigarettes, leather and being stoned. But hearing the song decades later filled me with breathtaking claustrophobia and heartache. As David Byrne would say, “My God! What have I done?” Then I remembered the healing power of meditation.

We are not our thoughts. Quiet the mind, open the heart.

For the last 35 weeks, Dee and I have been playing one vintage album every Saturday night to jump-start our dance parties. We alternate who picks the record each week. After we spin and groove to the vinyl, I make a digital scan of the album and then I give the record back to Dee so she can create illustrations inspired by the cover art. Since we both love rituals, we dug the idea of continuing our Saturday tradition for the next 12 years because that's how long it would take since we have about 600 records. I kinda did the math. But then I thought it would be cool to see all the albums together in one far out, massive collage, which got me thinking. So basically, I’ve decided to accelerate the scanning, the remembering and all the meditative repetitions—for the sake of art! Rest assured, we'll continue to ease into our Saturday nights. No hurries, no worries.

And by the way, last week we listened to the Cocteau Twins album, Treasure. We danced like wild banshee children. I had feelings, for sure, but they were embers of the spirit, y'all. No crushing thoughts of existential dread. Just good vibes.

As Ram Dass said, "Let the judgements and opinions of the mind be judgements and opinions of the mind. And you exist behind that. Ah so. Ah so."

In other words—get down, boogie oogie oogie—music by A Taste of Honey, 1978.

We have it on vinyl.

1978 | A Taste of Honey | Boogie Oogie Oogie, Disco Single





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Tags Vinyl, Grieving, Love, Ram Dass, San Diego, Dancing, Meditation, Music, Dee, Melancholy, Nonfiction

My Desk | Baltimore, MD | 2020

One Year in Baltimore

MCHL WGGNS August 31, 2021

A persons work space is like a tarot card or tea leaves. They reveal something. Dee and I moved to Baltimore exactly one year ago today and this is how my desk looked then. How does it look today? There are some subtle differences.

The Ableton Push has relocated to an auxiliary shelf in order to clear up some table top. Although the desk is eight feet long, it was kinda tight. So now there is space for Dee and I to spread out as we savor our dinners and look at art. It's way more social.

The curtains are another significant change. The hodgepodge fabrics are thicker these days which helps tone down the sunlight. I was getting too much reflection on the laptop and this wasn't helping my editing. I think my photography is better today than it was a year ago so the curtains were a nice adjustment. I've taken 3,550 photos since living in Baltimore and I've edited most of them while sitting at this desk. The rest were edited in motels when I took my road trip to Los Angeles.

The last notable changes are the handmade gifts I received from Dee, which are mainly bits of paper with happy illustrations on them. She also makes tiny trinkets bursting with love energy. Dee is constantly working on her witchcraft. My talismans live on top of the stereo speakers. Basically, good vibes all day for us.

I should mention that the two paintings on the wall above the desk were painted by my brother and I when we were in elementary school back in the 70s in Los Angeles. I've always been fascinated by our aesthetic choices. It’s no wonder I painted outside the lines and used a ton of adolescence to murder the daisy. Coincidentally, Dee painted a portrait of us about a year ago to commemorate seven years of being together and her water color is hanging just above my brothers painting. Dee's portrait includes a bit of fancy numerology having to do with the date of our anniversary (10-6-2013) and how it magically and mathematically involves the number four. It's deep. Something about 10+6+2+1+3 = 22 and 2+2 = 4. And on the fourth day, God created the sun, the moon and the stars. And speaking of, here is one of the first photos I took of Dee in Baltimore.

Dee at the Inner Harbor | Baltimore, MD | 2020

So what does all this tell you about me? Fuck knows. But I'm hella organized. I believe change happens gradually. And, I guess I have less artistic rage.   

I wouldn't hurt a daisy anymore.





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Tags Baltimore, Love, Road Trip, Los Angeles, Photography, Music, Art, Dee, The 70s, Brother, Nonfiction

Anthony | Oklahoma City, OK | 2021

A Portrait of Anthony, Fear and Compassion

MCHL WGGNS July 29, 2021

I was on day three of an indefinite road trip. The mission was to drive from Baltimore to Los Angeles to visit my Pops—and then drive back to Baltimore when I was good and ready. The once in a lifetime trip lasted exactly 27 days, 5,728 miles and I never turned on the radio. I drove in silence. When I rolled into Oklahoma City, I checked into the Red Roof Inn and immediately dubbed my room, The Porn Suite Deluxe.

Motel Life | Oklahoma City, OK | 2021

Sexy faux leather, a warped California King and carpet so nasty I had to keep my slippers on. Oh baby, spank me good! But I needed to take some pictures while there was still light, so I grabbed my camera and leaped off the balcony for an adventure. 

The OC neighborhood mimicked the motel. Slim shady for real. Although I was dying to get a beer at the Circle K across the street, I had just lit some reefer and I didn't feel like confronting the kids lingering out front smoking cigs, so I sacrificed sips for the sake of art and social anxiety and headed in the opposite direction. After walking through a series of endlessly dense parking lots, I discovered an urban oasis.

The Oasis | Oklahoma City, OK | 2021

Whoa. I was digging this. And I forgot all about the sketchy motel room. As I lined up the shot and crouched down a bit for the perfect angle, I noticed some folks checking me out across the lake—and when I see someone rubbernecking, this is generally a sign to click and move on. But I was too late. I saw a dude walking my way with a serious sense of urgency. Oh fuck. He was so fast I just had to deal with it. When he approached I said, "Do you see this?" And then I pointed to the tableau. He shook his head as though he didn't understand. "The reflection, it's so dreamy." I showed him one of the 14 pictures I just took. He studied the image but was mildly interested in the art. He wanted to tell me something. So I stalled. "What is this place? Do you live around here?" His name was Anthony. He said, "Yes, I live right over there. You see that stuff on the sidewalk, it's mine, and I'm trying to get someone to take me to my storage unit before it closes." I asked him what time it closed. Anthony said, "9 o'clock. Can you take me? It's only a few blocks away. It would take just five minutes." I looked at my phone. It was 9:05. I said, "I think they're closed." He said, "But if we go right now we can make it. I know Amy. She's cool. But we'd have to go—right now." 

Anthony had a lot of energy and he too seemed to be catching some kind of buzz. Maybe liquor. I said, "Man, I just smoked some weed. And I just drove 500 miles because I'm on a journey to see my father in California who just had a stroke and he's dealing with Alzheimers, and. I can't get back into that truck right now." "I'm sorry to hear that," Anthony said in earnest. "Thank you." I continued, "Yeah, my friend Doug just died from the diabetes and I wasn't able to see him and when my mom passed in 1997 I wasn't able to see her, I tried, but she died when I was on layover in Texas, so I haven't had much luck with family, when, you know what I mean?" He shook his head. I looked him in the eye and waited a sec.

So we got to talking. Anthony is a father of three and his oldest is 38. Like Pops, Anthony was in the Air Force and served 10 years as a medic. He knew a lot about medicine, and although he still did a bit of meth, it was the drink that got him into trouble. He was in prison twice for a total of nine years. He was released from his second conviction just two years ago. In the meantime, a rat bastard stole his identity and his money and he planted a bug inside Anthony's head so he is watching his every move and literally driving him insane. Anthony is working with the FBI to track him down. He wants to move out of Oklahoma City but he's not sure where to go. He's been shifting around from motel to motel and is currently living at the extended stay shown in the photograph above. You can see one of his roommates, Ray Ban, on the left side of the photo sitting with the stuff Anthony wanted to take to storage. He is sitting next to a shaggy woman who is also sharing their room, which consists of a queen bed, a sink, a shower and a toilet. Ray Ban and the blonde were the peeps checking me out when I initially discovered the oasis. Anthony wanted to put all his stuff into storage because he's sick and tired of people stealing his shit. I told him I was staying at the Red Roof. He said, "Yeah, I've stayed there too." Although I was getting a deep sense of paranoia from Anthony, something about him was legit sincere. I trusted him. I said, "My middle name is Anthony." "That's cool," he said. I slowly continued, "Although it's a bit late right now, I would like to drive past your room tomorrow morning after I wake up and have coffee. I want to help you with your stuff. Maybe around 10am?" We hugged and he said, "That would be great. I really appreciate it. I just need to get my life together."

Blackout Curtains | Oklahoma City, OK | 2021

I couldn't sleep a wink that night. I started to doubt myself. Am I being too compassionate? Is this dangerous? What am I thinking? The last thing I need to do is invite a total stranger into my truck with all their baggage. I convinced myself that it would be best to just roll out of OC and never look back. But I was conflicted. I was just trying to get to California, man, and I had a long way to go. The rain was pouring when I finally had the courage to get out of the California King and make a cup of in-room coffee. I was even beginning to tolerate the taste of stale grind. OMG, what is happening to me? I packed up my shit, left the room key at the front desk and started up the truck. No radio, just the sounds of the wiper blades jerking back-and-forth. I stared at the Circle K across the meridian. No one was there. I thought about Anthony. Hey, we are both Anthony. Isn’t that wild! He just needs someone to help him out right now. He talked to me when I wasn't so sure about myself. He shared intimate things about his life. He was honest and tender. And I told him I would be there. Fuck.  

When I pulled around to Anthony's room there was an Uber driver parked outside his door with his trunk open. When I saw Anthony I waved and said, "Good morning, sir. Sorry I'm late." Anthony was happy to see me and he told the Uber driver that I was his ride and he didn't need him anymore. The driver was furious and asked for $5. Anthony didn't have any cash on him. I offered to pay the $5 but he didn't want my money. He just glared at me and sped away. 

Anthony meticulously put all his belongings into the bed of the truck as Ray Ban and I stood around and watched. Anthony was frantically looking through his bags when Ray Ban said, "What’s wrong?" Anthony said he couldn't find the keys to his storage unit. I started to pace a bit.

"Oh here they are."

Phew. So I drove Anthony to the facility which was a few blocks down the road, as promised. On the way he said, "So are you going to drive 500 miles today?" I told him I'd like to. He said, "Well, that should take you through Elk City, then Amarillo, then Tucumcari, then I think you'll end up in Albuquerque. That should be about 500. Text me when you get there so I'll know you're safe." He was right. It was 536 miles by the time I rolled into New Mexico. I texted Anthony when I arrived and let him know I was good.

Storage Unit | Oklahoma City, OK | 2021

I eventually made it to California to see Pops. We spent 13 days together. The last time I saw my father was on Halloween, 2016. Me and Pops aren’t super close. We never seemed to really connect after he and my mom divorced in 1984. That was a bitter situation. We stumbled to reconcile the memories over the years, but it was awkward. We just didn’t seem to have the right words, or tone, or affection. The most time we spent together since the 80s was maybe one or two days. For a second, I thought we might spend 19 days together but an unfortunate bit of quarrel shortened my stay. We left each other without saying goodbye and we ended at 13—an omniscient number, perhaps—signifying the end of one thing and the beginning of another. There is hope for us.

I love my Pops. That’s just the way it is.

One of the last things my friend Doug said to me was, "Wig, everything doesn’t need to be perfect." I can dig it. I suffer a bit as I compulsively attempt to line up all the pieces. This was one of the seldom discussed motivations for my road trip—to just, let it go. Improvise. Trust the path.

Pops | Thousand Oaks, CA | 2021

My brother texted me the other day and said, "Hope the road trip was a good experience."

Indeed. And I’m grateful. 🧡 There’s work to be done. But I had a lot of time to meditate as I patiently weaved in and out of traffic. Very mellow. And I took 1,300 photos with varying shades of nuance. It's a beautiful country. And the feelings. Oh, how the feelings influence everything. Art. Love. Compassion.*

When I finally made it back to Baltimore, I took a deep breath and turned off the engine.

The silence was familiar—and friendly.

* Say a prayer for Pops if you can. Wish him well on his journey.





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Tags Road Trip, Grieving, Los Angeles, Love, Baltimore, Compassion, Doug, Pops, Mom, The 80s, Brother, Melancholy, Nonfiction

Doug in His Studio | Brooklyn, NY | 2009

Different Color Socks

MCHL WGGNS June 23, 2021

It's been three months since my last confession. 

I think about him every day. Sometimes it's when I'm dancing with Dee or when Melissa texts me and says she's cooking onions and Mr. Angleton is telling her to "Leave em alone, leave em alone, leave em alone." And she does. Melissa leaves them alone, for a second, and then she forgets. 

Doug never turned down a good meal or an invitation to go dancing. Sometimes we would eat before showing off our latest spins and twirls but most of the time the eating came after the dance. Late nights at the French Roast—open 24 hrs. We would get there around 3 am and sit at our favorite table. We'd order breakfast. I'd get a coffee and a side of swerve. Then we'd shuffle a well worn deck and settle in for a long match of Cho Dai Di, which means "The Big Two" in Cantonese, or in street vernacular—"Crack." Damn. That shit was hard to put down. And we were both fierce competitors. Thankfully we kept the fire contained with thick slices of french toast, eggs any style, a pile a home fries, a side of bacon—plus the links. Have mercy. I haven't played Dai Di since the summer of 2015 which is when Doug moved back to Tucson. But some things you never forget. It might take me a hand or two to get back into tournament shape, but for now, I'm satisfied with the memory—of spanking his candy ass! Just kidding. We were well matched and we would graciously pass the crown back-and-forth. I mean, eventually. We'd mope around a bit at first, and our laughter would feel a bit insincere and forced. And then there was the awkward silence as we sopped up the last drips of maple syrup. "Oh look, the sun is coming up," I'd say. Doug would slowly turn his head towards the window and we would sit quietly while meditating on the passing traffic. And then the words, "Gosh Wig, I really love dancing with you." I would smile and peek underneath the café table. Doug prided himself on never wearing the same two socks. We were born 12 days apart. Sagittarius. So yeah, when I say I'm satisfied with the memory, how does that play out exactly? I'd like to break it down.

"So how are you doing?" which is what I'm asked. It's a fair question and one that I might ask someone else who just lost a friend. I guess I'm doing ok. The first time I grieved was when my mom passed in 1997. I've come to realize that grieving is pretty much forever. And now I have Doug. All our lives we stack feelings. That energy of competition that I felt with Mr. Angleton when we were living the dream in NYC was playful—but it was also full of machismo. I grew up surrounded by the tough guy. That mentality became a part of me. That's what grieving 2.0 is all about. It's a mirror that's pointed directly at my inner compassion and it's whispering, "Be kind now." The new grieving is poetic—if you lose a loved one, it's a sign to reflect and let go of something you no longer need. So today I say goodbye to my inner macho man. There are future generations of tough guys walking the streets, but there is one less today. Me. I'm officially a flower child. And so was Doug. Memories of his camaraderie are not only satisfying, but they are essential to the preservation of spirit. I could have been kinder to Mr. Angleton. The best I can do now is to be kind to his memory. This is a life mantra learned from living—and grieving. Be kind now.

I will start with a gentle meditation.

I tell Dee that I love her very much. I also tell her that I am happy and sincerely grateful for my journey. Lastly, I tell her that I love the life we*** have lived—together. Then I kiss her on the forehead and we prepare our dinner. And if there is enough time, we'll dance. 

So yeah, that's how it plays out.


*** Everybody & everything





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Tags Grieving, NYC, Love, Meditation, Compassion, Dee, Doug, Mom, Melancholy, Nonfiction

The Love Boat | Baltimore, MD | 2021

The Oui in We

MCHL WGGNS May 29, 2021

We divided our 800 square foot apartment into several nooks. Right now I am writing this note to you from a space we call the bow, which is also the home to my desk, piano, camera gear, laptop, printer, storage bins for both Dee and I and her wardrobe. We refer to our apartment as the Love Boat because of the general shape of the two-story building which is long, tall and narrow. We live on the second floor and are fortunate to have eleven generous portholes to take in the scenery. The yacht was built in 1920 and is docked in the neighborhood of Woodberry which used to be an old mill town that produced cotton duck for clipper ships. 

Desk Lamp (the bow) | Baltimore, MD | 2021

We are two people, separate but equal. Together we make a whole. I guess what I'm saying is—we are both pretty skinny. A slender bateau is the perfect vessel for us. This is the third apartment we've shared and by far the most nautical. The interior of the space was renovated just before we came aboard. Located a few paces behind the bow is the cutest little berth you've ever seen. It measures 9 ½ x 9 ½ and contains a queen bed, a closet for my clothes, a moon viewing window and a pair of bluetooth speakers for cuddle jams.

Pandee (the berth) | Baltimore, MD | 2021

We are blessed with not one but two dramatic hallways that are reminiscent of a classic San Francisco style railroad apartment. We use these corridors to display art and hang certain articles of clothing for fashion inspirationals. The longest hallway connects the bow and berth to the main deck which is home to our turntable, 10 crates of vintage vinyl, a 40" TV, two wicker bookshelves, Dee's studio and a dual yoga mat dance floor for the boogie downs. The second portal leads from the main deck to the stern which contains a soaking tub, a shower, an efficient flusher, a sink, a shelved linen closet and a diminutive view of Druid Park. 

Dee at Work (the main deck) | Baltimore, MD | 2021

We cook all our meals in an ergonomically designed galley which is astern of the main deck and is equipped with a four burner gas range, a microwave, a double-door fridge, a deep stainless sink with a disposal, 33 square feet of countertops, 22 cabinets with self closing hinges and a full-size washer and dryer. We have never eaten at a restaurant since living in Baltimore. We prepare our dinners together and enjoy them in front of the TV while sitting on meditation cushions. Dee typically grazes and watches and stitches all at the same time. The last meal we made was pesto with sauteed broccoli and garlic. I put my pesto on De Cecco spaghetti no. 12 and Dee put hers on the veggies. We drank liberal pours of Barefoot cabernet from a box.

Steamy (the stern) | Baltimore, MD | 2021

We recently decided that we would be friends forever and if I had to tell you one of my favorite things about living in such seafaring luxury it would have to be that while I am concluding this visualization to you about love and togetherness I can hear Dee's youthful laughter on the main deck as she simultaneously works on her latest character illustration while watching a documentary on the iPad described in the liner notes as, "In a world as vast as ours, anything that can happen likely will happen. The only thing that can limit these possibilities is your own imagination."

Oui, to laugh is to love.





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Tags Baltimore, Love, Dancing, Vinyl, Meditation, Dee, Nonfiction

I Was Baptized in a Jacuzzi | Baltimore, MD | 2021

I Was Baptized in a Jacuzzi

MCHL WGGNS April 27, 2021

I can barely remember any religion when I was growing up in Los Angeles. I do remember that my mom was kicked out of Saint Mel's for some reason, so my brother and I stopped going to CCD after like, one or two weeks. But I don't think she was embarrassed by it. That was back in the early 70s. I never associated religion with any of my childhood friends. I did go to a bar mitzvah, so I knew about being Jewish vs being Catholic. It felt the same to me. I took communion a few times. Then I barely thought about religion for about a decade. I did like being in nature though. Camping and such. And I liked nothing more than surfing. It felt miraculous. The perfect combination of joy, being by yourself, and the science of it all. But I was never really alone. There was a camaraderie. I had the world. My college roommate took a class called Cultural Traditions. That got me thinking. But I was really into beers and smoking weed and tripping and dancing and connecting with that inner joy. The same feeling I'd get at Malibu. The singular all comforting bliss of being. Not of the self but of the whole. Light in the head and warm in the heart. These people I would meet on the dance floor were into yoga and meditation. So I read about the Buddha and Taoism. I started my asana journey with Lilias on PBS. I began chanting in Santa Monica. And by the time I moved to NYC in 1995 I realized there were 600 languages spoken in the city and 4,000 religions in the world. And then I would go to a bar and smoke a joint and find a dance floor. I would raise my hands in the air and smile in the knowing that this right here is everything. This world beat. This community. This love. 

Church.





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Tags Los Angeles, Yoga, Love, Meditation, The 70s, Mom, Bliss, Church, Brother, Nonfiction
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  • 2025
    • Mar 20, 2025 In Memory Mar 20, 2025
    • Jan 31, 2025 Pop the Hood Jan 31, 2025
  • 2024
    • Nov 30, 2024 Speed Dating Nov 30, 2024
    • Jul 14, 2024 The Debut Jul 14, 2024
    • May 17, 2024 The Collaboration May 17, 2024
    • Apr 18, 2024 The Ballad of Sun and Moon Apr 18, 2024
    • Mar 25, 2024 Traveling Light Mar 25, 2024
    • Feb 21, 2024 Dawn Patrol Feb 21, 2024
    • Jan 12, 2024 Awakened by a Dream Jan 12, 2024
  • 2023
    • Nov 16, 2023 Benefit Exhibition: Maryland Art Place Nov 16, 2023
    • Oct 31, 2023 Preach Oct 31, 2023
    • Sep 29, 2023 Thanks for Inviting Me Sep 29, 2023
    • Aug 31, 2023 Teenage Musical Theory Aug 31, 2023
    • Jul 27, 2023 The Process Jul 27, 2023
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    • May 31, 2023 Church May 31, 2023
    • Apr 27, 2023 The Ponies Apr 27, 2023
    • Mar 25, 2023 Said No One Ever Mar 25, 2023
    • Feb 19, 2023 Patterns Feb 19, 2023
    • Jan 22, 2023 Red Bows and BBQ Jan 22, 2023
  • 2022
    • Dec 7, 2022 Holiday Exhibition at Maryland Art Place Dec 7, 2022
    • Nov 30, 2022 Mash-Up: The Dance of Two Nov 30, 2022
    • Oct 9, 2022 Don't Think Oct 9, 2022
    • Sep 28, 2022 Partially Based on a True Story Sep 28, 2022
    • Aug 30, 2022 Breezy Meditations on Urban Still Life - Part II Aug 30, 2022
    • Jul 31, 2022 Breezy Meditations on Urban Still Life Jul 31, 2022
    • Jun 27, 2022 A New Frame of Mind Jun 27, 2022
    • Feb 27, 2022 Life Is But a Dream Feb 27, 2022
  • 2021
    • Dec 31, 2021 The Year in Rearview Dec 31, 2021
    • Oct 15, 2021 My Record Collection (1952-1992) Oct 15, 2021
    • Sep 25, 2021 Embers of the Spirit Sep 25, 2021
    • Aug 31, 2021 One Year in Baltimore Aug 31, 2021
    • Jul 29, 2021 A Portrait of Anthony, Fear and Compassion Jul 29, 2021
    • Jun 23, 2021 Different Color Socks Jun 23, 2021
    • May 29, 2021 The Oui in We May 29, 2021
    • Apr 27, 2021 I Was Baptized in a Jacuzzi Apr 27, 2021
    • Mar 19, 2021 Ten Marches Since My Last Confession Mar 19, 2021
    • Feb 26, 2021 The Early Beginnings of the Vibe Rater Feb 26, 2021
    • Jan 25, 2021 The Poet Dunbar, or, Something About Sanctity Jan 25, 2021
  • 2020
    • Dec 29, 2020 The Year in Haiku Dec 29, 2020
    • Nov 24, 2020 Art in Everyday Life Nov 24, 2020
    • Oct 29, 2020 Total and Absolute Love Oct 29, 2020
    • Sep 29, 2020 The Notion of a Tree Sep 29, 2020
    • Aug 31, 2020 The New Situation Aug 31, 2020
    • Jul 30, 2020 The Day I Broke Joe's Heart Jul 30, 2020
    • Jun 30, 2020 I Relax My Toes, I Relax My Toes, My Toes Are Relaxed Jun 30, 2020
    • May 28, 2020 Constantly Camping, or, Tending to Sophia May 28, 2020
    • Apr 29, 2020 The Healing Dance Apr 29, 2020
    • Mar 27, 2020 Nothing but Good Feelings Mar 27, 2020
    • Feb 9, 2020 Whose Legs Are These? Feb 9, 2020
  • 2019
    • Dec 23, 2019 The Patina of Memory Dec 23, 2019
    • Nov 27, 2019 The Light of Your Faith Nov 27, 2019
    • Nov 22, 2019 A Million Smiley Faces Nov 22, 2019
    • Oct 26, 2019 Mama Always Said I Would Be a Student for Life Oct 26, 2019
    • Aug 23, 2019 Welcome to Opening Night of My Virtual Photography Exhibition Aug 23, 2019
    • Jul 19, 2019 Awkward Ironic Pleasurable Pressure Jul 19, 2019
    • Jun 22, 2019 What is Art? Jun 22, 2019
    • Jun 9, 2019 Being Content - A Practical Guide to Awareness Jun 9, 2019
    • May 27, 2019 Meditation, Mindfulness and Detachment May 27, 2019
    • May 16, 2019 A Bit of Writing from the 80s May 16, 2019
    • May 2, 2019 Professor Wiggins - Higher Education May 2, 2019
    • Jan 28, 2019 Snap Out of It Jan 28, 2019
    • Jan 14, 2019 Values, Objectives and Results Jan 14, 2019
  • 2018
    • Dec 31, 2018 The Year in Review Dec 31, 2018
    • Dec 20, 2018 Fast Food Meditation Dec 20, 2018
    • Oct 13, 2018 New Canvas Oct 13, 2018
    • Sep 28, 2018 A Matter of Time Sep 28, 2018
    • Sep 20, 2018 Perpetual Tea, or, Preparing Our Minds for Anything Sep 20, 2018
    • Sep 14, 2018 Sisterhood Sep 14, 2018
    • Sep 12, 2018 This is Poetry Sep 12, 2018
    • Aug 30, 2018 The Composition of Stasis Aug 30, 2018
    • Aug 27, 2018 The Power of the Soul Aug 27, 2018
    • Aug 18, 2018 Bandit's Silver Angel Aug 18, 2018
    • Aug 17, 2018 Introspection Aug 17, 2018
    • Aug 5, 2018 An Offering Aug 5, 2018
    • Jul 19, 2018 Beginner's Mind Jul 19, 2018
    • Jul 17, 2018 Aromatherapy Jul 17, 2018
    • Jul 14, 2018 Proper Relaxation Jul 14, 2018
    • Jun 21, 2018 All Roads Lead to Love Jun 21, 2018
    • Apr 26, 2018 Ways of Seeing Apr 26, 2018
    • Apr 15, 2018 The Track and the Choo Choo Apr 15, 2018
    • Mar 16, 2018 The Fragile Nature of Fate Mar 16, 2018
    • Feb 27, 2018 The Art of Feeling Feb 27, 2018
    • Jan 13, 2018 I Am Wide Awake Jan 13, 2018
  • 2017
    • Dec 24, 2017 Our Earthly Bodies Dec 24, 2017
    • Dec 10, 2017 Polaroid Swinger Dec 10, 2017
    • Dec 4, 2017 Happiness Dec 4, 2017
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MCHL WGGNS